Oxford Yoga Flow
Doctor-led yoga — mindful movement for real bodies and real lives.
Service Description
I'm Jocelyn, a doctor and qualified yoga teacher. These classes are built on what I see day to day — bodies under stress, asking for more space to breathe, move, and reconnect. What "doctor-led" means here: Because I'm trained as a doctor, I sequence each class around how bodies actually move. Strength, mobility and joint stability built safely — with options and variations so you can meet your body where it is. No pushing into pain. No performance. The class: 60 minutes, breath-led. Each session blends flowing movement with grounded, intentional holds — some weeks more energising, others more reflective. You don't need to be flexible. You don't need to have done yoga before. You only need to arrive. Who it's for: • Beginners (including those nervous about trying) • Returning practitioners wanting to get back into the flow • Anyone wanting to move with more awareness and confidence • Real bodies — all shapes, ages, and stages welcome The details: 🕙 WHEN: Mondays & Saturdays | 10:00–11:00am 📍 WHERE: The Coach House, Headington, Oxford OX3 8NU 🚗 Free on-site parking 💲 PRICE: £10 per class · just 10 spaces What to bring: • Your own mat • Comfortable clothes • A water bottle Doors open 10 min before class. Please arrive a little early — the door closes once we begin. Ready to book your spot?
Cancellation Policy
Cancellations must be made at least 24 hours in advance. Classes cancelled within this time may be transferred as a credit for a future session (this applies only to classes paid in advance). If you choose to pay in person and do not attend without providing at least 24 hours’ notice, you may be invoiced for the missed class. By booking, you confirm that you have read and agree to the Terms & Conditions.
Contact Details
flowwithjoce@gmail.com
The Coach House, Quarry Road, Headington, Oxford, UK